Approach

I believe in a holistic approach to mental health—one that honors the intricate connection between the mind, body, and psyche. Each person is a unique blend of experiences, biology, and emotions, and I strive to honor that complexity in every aspect of care. ​

​

I deeply respect the profound mystery of our human nature and strive to use medications minimally, and only when truly necessary. My goal is to honor the delicate balance between the mind and body by first exploring and addressing the underlying emotional and psychological factors that contribute to distress. ​ 

 

Each person carries a unique story, and in the telling and retelling of that story, we uncover new dimensions of transformation. As the narrative evolves, it fosters a greater sense of aliveness, vitality, and emotional depth. This process is one of discovery and excitement, where storytelling becomes a vehicle for healing and reconnection with one's true self. ​ 

 

I value the power of the therapeutic relationship, as it creates a foundation for true healing. By building an intimate connection with pain, we foster a shared space for growth and togetherness. Through our relationship, we will unpack all emotions that arise, uncovering the innate healing that already resides within. ​ 

 

Additionally, I strive to take my work into a more energetic space as far as healing is concerned. By tapping into the unseen currents that flow between mind, and spirit, I aim to facilitate a deeper sense of harmony and well-being. This integration of energetic awareness enriches the therapeutic journey, offering new possibilities for transformation and growth.